Dr Gott's No Flour, No Sugar Diet (Paperback)

More than a diet book, this foolproof guide to sensible eating has already helped thousands achieve and maintain their desired weight. No flour, no sugar. That's it. Simple and inexpensive, Dr Gotts informative plan can help anyone maintain a healthy body and shed unwanted pounds. Complete with recipes and easy-to-follow meal plans for breakfast, appetizers, snacks, entres and dessert, it's an effective diet that delivers phenomenal, fast results. In this book, you will learn how to satisfy your sweet tooth without sugar, plan for success and stay on track, curb your carb cravings without flour and keep the weight off in the long term. The book also includes questions and challenges from his readers and Dr Gott's informative and helpful responses.

General

Imprint:	Wellness Central
Country of origin:	United States
Release date:	May 2008
First published:	May 2008
Authors:	Peter H. Gott
Dimensions:	234 x 153 x 14mm (L x W x T)
Format:	Paperback
Pages:	186
ISBN-13:	978-0-446-17790-0
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > General cookery > General Books > Food & Drink > Health & wholefood cookery > General
LSN:	0-446-17790-3
Barcode:	9780446177900

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