Eat Right 4 Your Type (Revised and Updated) - The Individualized Blood Type Diet (R) Solution (Hardcover, Revised, Updated ed.)

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Very informative and the history is great!

Tue, 5 Feb 2019 | Review by: Kobus D.

I'm a firm believer in what impact your blood has on your life, hence buying this book. It's extremely informative however based on a US market and US food products. Not everything is available in South Africa and quite honestly never knew a Pawpaw and Papaya were two different things. So take careful note of substitute products as the ingredients could differ vastly and have a negative impact as is the aforementioned example. Worth buying even though you'll be scarred for life if you're Blood Type A and love meat. Brace yourself for a very rude awakening...

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