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Military Strength and Conditioning Programs - Military Strength and Conditioning Programs for Combat Readiness (Paperback) Loot Price: R252
Discovery Miles 2 520
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Military Strength and Conditioning Programs - Military Strength and Conditioning Programs for Combat Readiness (Paperback):...

Military Strength and Conditioning Programs - Military Strength and Conditioning Programs for Combat Readiness (Paperback)

Peter North

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Loot Price R252 Discovery Miles 2 520

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A collection of Military Strength and Conditioning Programs for reaching Combat Readiness. In this book you will learn about Combat Readiness and the the specific nature of the Conditioning required to reach it. You will find: 12 WEEK SPECIAL BOAT SERVICE PROGRAM -Rope Workouts -Load Training -Unit Specific Endurance -Body Weight Conditioning -Strength Circuit Training 8 WEEK US MARINE PROGRAM -Doubles and Triples -Running Endurance -Kettlebell Conditioning 12 WEEK PRE-SELECTION PROGRAM -Body Weight Conditioning -Strength Circuit Training -Load Training -Specific Endurance

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: May 2013
First published: May 2013
Authors: Peter North
Dimensions: 280 x 216 x 3mm (L x W x T)
Format: Paperback - Trade
Pages: 38
ISBN-13: 978-1-4895-9732-8
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > General
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LSN: 1-4895-9732-8
Barcode: 9781489597328

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