Can reading literature really help our mental health? This book
shows how and why - not by instruction or prescription but by
emotion and exploration. Offering case histories of individual
readers and reading groups based on the work of The Reader, a
charity dedicated to bringing serious literature to neglected
communities, the authors showcase how a whole new demographic might
get into reading, and in doing so unlock the emotional intelligence
and benefits to health and wellbeing which come from our access to
written human stories and imagined situations.
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