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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Visualisering - Wat Jy Bedink, Kan Jy Beklink (Afrikaans, Paperback)
Loot Price: R59
Discovery Miles 590
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Visualisering - Wat Jy Bedink, Kan Jy Beklink (Afrikaans, Paperback)
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Loot Price R59
Discovery Miles 590
Expected to ship within 4 - 8 working days
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Daar is niks wat die mens tot stand bring wat nie as ’n idee begin
nie. Hierdie boek gee ’n oorsig van hoe om jou doelwitte, van
watter aard ook al, te bereik deur jou verbeelding te gebruik.
Kwessies soos gewigsverlies, ophou rook, die hantering van moeilike
situasies en selfs aansoek vir werk word aangespreek. Daar word ook
vertel hoe visualisering deur sportlui aangewend word om ’n
ingesteldheid van wen te kweek, beserings te beheer en duidelike
doelwitte te stel. Praktiese oefeninge wat mens kan help om stres
te hanteer en suksesvol te visualiseer, word breedvoerig beskryf.
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