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The Well-Tempered Life - Coach Yourself to Wellness (Paperback) Loot Price: R350
Discovery Miles 3 500
You Save: R297 (46%)
The Well-Tempered Life - Coach Yourself to Wellness (Paperback): R. Danielle Gault

The Well-Tempered Life - Coach Yourself to Wellness (Paperback)

R. Danielle Gault

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List price R647 Loot Price R350 Discovery Miles 3 500 You Save R297 (46%)

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In "The Well-Tempered Life," Danielle Gault shares her comprehensive understanding of Reflexology, Yoga and Jung to provide the spiritual student with a complete system for reestablishing balance within the "Yoga Student."
"The Well-Tempered Life" focuses on the understanding and use of Elemental Personality Theory (EPT), Yoga and Reflexology. The author shares her expertise and insights for improving health, reducing pain, increasing well being and renewing empowerment.
The reader will:
* Learn insights and find solutions to problems related to personality preferences
* Learn problem-solving strategies for resolving conflict, clarifying issues, and moving toward a conscious outcome
* Learn how imbalances are expressed in the mind and body and how these expressions relate to the Yoga Chakra System
* Learn basic ways to incorporate Yoga in your life
* Learn how to use Reflexology for health, stimulation and balance by working your ears, hands, and feet
"The Well-Tempered Life" relates the personality elements of AIR, FIRE, WATER, and EARTH to the human body and provides ways to use self knowledge, Yoga and Reflexology to balance these elements. These tools can help your mind and body navigate your journey to a well-tempered life: A life that is shaped, refined and honed to express its highest purpose.

General

Imprint: Morgan James Publishing
Country of origin: United States
Release date: April 2023
First published: June 2012
Authors: R. Danielle Gault
Dimensions: 229 x 151 x 10mm (L x W x T)
Format: Paperback - Trade
Pages: 250
ISBN-13: 978-1-61448-182-9
Categories: Books > Health, Home & Family > Mind, body & spirit > General
Books > Mind, Body & Spirit > General
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LSN: 1-61448-182-2
Barcode: 9781614481829

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