Fermented beverages are a delicious and easy way to add probiotic
bacteria to your diet.
If you're eating a diet high in store-bought or processed foods,
you're likely lacking the healthy bacteria needed by your body to
properly digest and absorb nutrients from the food you eat.
"fermenting vol. 2" covers how to create delicious fermented
beverages packed full of these probiotic cultures.
The following topics are covered in this handy guide: What
fermented beverages are and why they're so good for you.What
happens during the fermentation process.Common types of fermented
drinks.Starter cultures and how to use them to your advantage.Why
probiotic beverages are best consumed in small amounts.Beneficial
bacteria: All bacteria aren't bad. This book includes detailed
recipes for making and flavoring the following cultured drinks:
Milk kefir.Water kefir.Kombucha tea.Fermented sodaAmazake: The
fermented rice drink.Boza: The (possibly) breast-enhancing
beverage.Acidophilus milk.Traditional buttermilk and cultured
buttermilk.Filmjolk.Matsoni.PiimaKvass.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
