The Modern Loss Handbook - An Interactive Guide to Moving Through Grief and Building Your Resilience (Hardcover)

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You'll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline-and without judgment.

General

Imprint:	Running Press Adult
Country of origin:	United States
Release date:	May 2022
Authors:	Rebecca Soffer
Dimensions:	206 x 154 x 26mm (L x W x T)
Format:	Hardcover - Paper over boards
Pages:	240
ISBN-13:	978-0-7624-7481-3
Categories:	Books > Social sciences > Psychology > General Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement
LSN:	0-7624-7481-5
Barcode:	9780762474813

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