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Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care
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Why Pregnancy and Postnatal Exercise Matter (Paperback)
Loot Price: R231
Discovery Miles 2 310
You Save: R24
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Why Pregnancy and Postnatal Exercise Matter (Paperback)
Series: Pinter & Martin Why it Matters
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List price R255
Loot Price R231
Discovery Miles 2 310
You Save R24 (9%)
Expected to ship within 9 - 17 working days
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Although women are often advised to exercise during pregnancy and
after birth, there is little information available about the
tremendous benefits of physical activity for both mother and baby,
or what kinds of exercise are safe and appropriate. In Why
Pregnancy and Postnatal Exercise Matter, Rehana Jawadwala, an
exercise physiologist and perinatal yoga teacher, looks at the
evidence for supporting physical activity in mothers, as well as
how women's physiology changes during pregnancy and after they give
birth, answering in detail the questions that mothers and those
supporting them may have.
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