Do loving relationships end because couples lack communication
skills, struggle to empathize, and fail to accommodate each
other’s needs? That’s a common belief within and without the
therapeutic world . . . but what if it’s all wrong? In You Are
the One You’ve Been Waiting For, Dr. Richard Schwartz, the
celebrated founder of Internal Family Systems (IFS) therapy, offers
a new way—a path toward “courageous love” that replaces the
striving, dependent, and disconnected approach to solving
relationship challenges. The breakthrough realization of IFS is
that our psyche contains multiple parts that each have a life of
their own. Most problems in relationships arise because we
unknowingly burden our partner with the task of caring for our
disowned and unloved parts. In this book, you’ll learn essential
insights and tools to foster healthy dialogue with your parts and
your partner, resolve long-standing relationship issues, and access
the wise and compassionate Self at the centre of your being as the
foundation of true intimacy. “No one can do the work of healing
our orphaned parts for us,” says Dr. Schwartz. “Yet when we
begin with Self-leadership, a relationship can become a safe place
in which we help each other heal and grow.” Here is an invaluable
guide for therapists and laypersons alike to promote connection,
trust, and understanding—within yourself and with the one you
love.
General
Imprint: |
Sounds True
|
Country of origin: |
United States |
Release date: |
May 2023 |
Authors: |
Richard C. Schwartz
|
Dimensions: |
233 x 154 x 25mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
192 |
ISBN-13: |
978-1-68364-362-3 |
Categories: |
Books
|
LSN: |
1-68364-362-3 |
Barcode: |
9781683643623 |
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!