Don't Sweat the Small Stuff at Work - Simple ways to Keep the Little Things from Overtaking Your Life (Paperback)

Carlson believes that if you lower your stress levels at work, there will be a knock-on effect on your personal life. In this addition to the Don't Sweat series, there is plentiful advice on areas such as interacting with colleagues or clients, preparing for presentations, handling criticism, self-assertion - all focused on the concept of transforming your outlook on life at work. Stress cannot be avoided so we must learn to deal with it and as most of us spend around 40 hours at work each week, this could be the answer to your prayers. (Kirkus UK)

Most people spend at least 40 hours a week in the office, and constant deadlines, heavy workloads, and daily dilemmas can make working a stressful experience. In his new book, Richard Carlson shows readers how to interact more peaceably and joyfully with colleagues, clients and bosses. He reveals tips such as planning what you're going to say in a meeting or presentation, taking a deep breath before reacting to a co-worker's criticism, and asking for a raise in the most effective way possible. Transforming your outlook at the office will not only ease stress in the workplace, it will also lead to a happier life at home. Written in Carlson's warm, appealing style, Don't Sweat the Small Stuff at Work is certain to be an inspirational bestseller to the thousands who loved his previous books.

General

Imprint:	Hodder Paperback
Country of origin:	United Kingdom
Release date:	1999
Authors:	Richard Carlson
Dimensions:	166 x 141 x 22mm (L x W x T)
Format:	Paperback
Pages:	284
ISBN-13:	978-0-340-74873-2
Categories:	Books > Social sciences > Psychology > Occupational & industrial psychology Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
LSN:	0-340-74873-7
Barcode:	9780340748732

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