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Tae Kwon Do - The Korean Martial Art (Paperback, 2nd edition)
Loot Price: R854
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Tae Kwon Do - The Korean Martial Art (Paperback, 2nd edition)
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Book of the Year Award Finalist - Foreword Magazine Originally
published in 1976, this authoritative work has been the guide for
thousands of Taekwondo practitioners as they advance in their
training. Whether your training is for self-defense, forms
competition, or in preparation for the Olympic games, this newly
revised edition provides beginner to Black Belt level training to
assist you on your journey in Taekwondo. Contents include: *
History, Philosophy, and Principles* Calisthenics* Stances* Basic
Striking - Human Weapons, and Vital Points* Movements and Footwork*
Strikes, Blocking and Kicking Techniques* Sparring and Breaking
Techniques* Self-Defense Techniques* Eight Palgwe Forms -
recommended for promotion of all color belts and 1st dan black belt
by The United States Taekwondo Association (USTA), and used in
sanctioned International Taekwondo competitions.* Eight Taegeuk
Forms - required for promotion of all color belts and 1st dan black
belt by The World Taekwondo Federation (WTF), and used in
sanctioned International Taekwondo competitions.* Rules and
regulations of the World Taekwondo Federation, including sparring
and Poomse (forms) competitions Rules and regulations of the World
Taekwondo Federation, including sparring and Poomse (forms)
competitions. The ever-increasing popularity of Taekwondo is
apparent by the dedication of the tens of millions of practitioners
worldwide, and by the inclusion of Taekwondo in the summer Olympic
games. With all its popularity, it is paramount that the art be
handed down in a clear, knowledgeable, and sustainable way - this
book does just that.
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