#Number One Bestseller# Are you naturally anxious or suffer from
panic attacks? In this revised edition, Richard takes you on a path
of self discovery, revealing all the techniques he used to combat
his own personal anxiety. He not only explains what panic is all
about, but leads the reader through complimentary therapies and
mind training to banish this disorder forever. 'Panic Attacks and
Anxiety' is the must have stress buster for the 21st century. 'Make
this day one of the rest of your life' Praise for 'Panic Attacks
and Anxiety -How to Beat Them' 'A very useful contribution to human
wellbeing.' - Barry 'I can honestly say I can see a difference in
my life so far...' - Carly 'Self help books should be easy to read,
and this succeeds in that arena.' - Abi 'Well done and sorely
needed in this day and age when people are so stressed or in
economic frenzy.' - Amy 'A very important book for the Panic Attack
sufferer.' - Carl 'Why was this book not available to me many years
ago.' - Tom
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