Building Competence in Mindfulness-Based Cognitive Therapy - Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems (Paperback)

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.

General

Imprint:	Routledge
Country of origin:	United Kingdom
Release date:	February 2015
First published:	2015
Authors:	Richard W. Sears
Dimensions:	229 x 152 x 13mm (L x W x T)
Format:	Paperback
Pages:	198
ISBN-13:	978-0-415-85725-3
Categories:	Books > Medicine > Other branches of medicine > Psychiatry Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy Books > Health, Home & Family > Family & health > Coping with personal problems > General
LSN:	0-415-85725-2
Barcode:	9780415857253

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