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Books > Health, Home & Family > Family & health > Coping with personal problems
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Building Competence in Mindfulness-Based Cognitive Therapy - Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems (Paperback)
Loot Price: R1,306
Discovery Miles 13 060
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Building Competence in Mindfulness-Based Cognitive Therapy - Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems (Paperback)
Expected to ship within 12 - 19 working days
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Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based
program that combines mindfulness and cognitive therapy techniques
for working with stress, anxiety, depression, and other problems.
Building Competence in Mindfulness-Based Cognitive Therapy provides
the first transcript of an entire 8-week program. This intimate
portrayal of the challenges and celebrations of actual clients give
the reader an inside look at the processes that occur within these
groups. The author also provides insights and practical suggestions
for building personal and professional competence in delivering the
MBCT protocol.
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