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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism
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What is Meditation? - Buddhism for Everyone (Paperback)
Loot Price: R410
Discovery Miles 4 100
You Save: R67
(14%)
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What is Meditation? - Buddhism for Everyone (Paperback)
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List price R477
Loot Price R410
Discovery Miles 4 100
You Save R67 (14%)
Expected to ship within 10 - 15 working days
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"What Is Meditation? " explains the Buddhist worldview and the
age-old practice it perfected to unfold our innate qualities of
compassion, self-acceptance, and inner peace. Rob Nairn gives
step-by-step instructions for beginning your own meditation
practice, including three simple exercises--"Bare Attention,"
"Remaining in the Present," and "Meditation Using Sound"--to help
get you started.
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