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Born to be Mild - Adventures for the Anxious (Paperback)
Loot Price: R257
Discovery Miles 2 570
You Save: R57
(18%)
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Born to be Mild - Adventures for the Anxious (Paperback)
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List price R314
Loot Price R257
Discovery Miles 2 570
You Save R57 (18%)
Expected to ship within 9 - 15 working days
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'If you're looking to ease yourself back into normality after
lockdown, Born to be Mild should be top of your reading list' Mail
Online A funny, life-affirming memoir from the creator of social
media empire Very British Problems, about how to start again when
everything's gone wrong. By the time Rob Temple hit his thirties,
he had become so afraid of the world that he couldn't leave the
house. Depressed and anxious, he found himself drifting deeper into
solitude. So Rob decided to make a plan - to embark on fifty 'mild'
adventures, to be a little less Pooh Bear and a little more Bear
Grylls. On a gentle journey that takes him beekeeping, bowling, and
to a service station just off the M25, Rob starts to settle on a
better balance - and soon discovers the joys of a life well lived.
In this raw and honest memoir, Rob shares his year of gentle
adventure and the lessons learnt along the way. Quiet and
comforting, with a generous helping of British humour, Born to be
Mild is a guide to living life unencumbered by mental illness, and
a reminder to slow down and embrace your mild side.
General
Imprint: |
Little, Brown
|
Country of origin: |
United Kingdom |
Release date: |
May 2021 |
First published: |
2020 |
Authors: |
Rob Temple
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Dimensions: |
196 x 128 x 26mm (L x W x T) |
Format: |
Paperback - B-format
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Pages: |
304 |
ISBN-13: |
978-0-7515-7473-9 |
Categories: |
Books >
Language & Literature >
Biography & autobiography >
Film, television, music, theatre
Books >
Sport & Leisure >
Humour >
General
Books >
Health, Home & Family >
Family & health >
Popular medicine >
General
Books >
Health, Home & Family >
Family & health >
Coping with personal problems >
General
Books >
Health, Home & Family >
Self-help & practical interests >
Popular psychology >
General
Books >
Biography >
Film, television, music, theatre
|
LSN: |
0-7515-7473-2 |
Barcode: |
9780751574739 |
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