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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching

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Functional Training - Build, Connect, Perform (Paperback) Loot Price: R557
Discovery Miles 5 570
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Functional Training - Build, Connect, Perform (Paperback): Ross Young

Functional Training - Build, Connect, Perform (Paperback)

Ross Young

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Loot Price R557 Discovery Miles 5 570

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Functional Training: Build, Connect, Perform provides a unique framework that enables anyone to develop a more athletic physique, and improve their performance in their chosen sport. The framework reduces injuries in competition, maximizes all-round athleticism and enables continued progression. It has been tried and tested proven with over 100 athletes around Europe competing in multiple sporting disciplines over ten years. The concepts in this book enable ongoing development of performance gains; you create programmes to suit your body type, athletic development needs and sporting ambitions.

General

Imprint: The Crowood Press Ltd
Country of origin: United Kingdom
Release date: October 2019
Authors: Ross Young
Dimensions: 235 x 165 x 12mm (L x W x T)
Format: Paperback
Pages: 160
ISBN-13: 978-1-78500-579-4
Languages: English
Subtitles: English
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
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LSN: 1-78500-579-0
Barcode: 9781785005794

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