Functional Training - Build, Connect, Perform (Paperback)

Functional Training: Build, Connect, Perform provides a unique framework that enables anyone to develop a more athletic physique, and improve their performance in their chosen sport. The framework reduces injuries in competition, maximizes all-round athleticism and enables continued progression. It has been tried and tested proven with over 100 athletes around Europe competing in multiple sporting disciplines over ten years. The concepts in this book enable ongoing development of performance gains; you create programmes to suit your body type, athletic development needs and sporting ambitions.

General

Imprint:	The Crowood Press Ltd
Country of origin:	United Kingdom
Release date:	October 2019
Authors:	Ross Young
Dimensions:	235 x 165 x 12mm (L x W x T)
Format:	Paperback
Pages:	160
ISBN-13:	978-1-78500-579-4
Languages:	English
Subtitles:	English
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
LSN:	1-78500-579-0
Barcode:	9781785005794

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!