Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse
|
Buy Now
Sober Curious - The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol (Paperback)
Loot Price: R271
Discovery Miles 2 710
|
|
Sober Curious - The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol (Paperback)
(sign in to rate)
Loot Price R271
Discovery Miles 2 710
Expected to ship within 12 - 17 working days
|
Would life be better without alcohol? It's the nagging question
more and more of us are finding harder to ignore, whether we have a
"problem" with alcohol or not. After all, we yoga. We green juice.
We meditate. We self-care. And yet, come the end of a long work
day, the start of a weekend, an awkward social situation, we drink.
One glass of wine turns into two turns into a bottle. In the face
of how we care for ourselves otherwise, it's hard to avoid how
alcohol really makes us feel... terrible. How different would our
lives be if we stopped drinking on autopilot? If we stopped
drinking altogether? Really different, it turns out. Really better.
Frank, funny, and always judgment free, Sober Curious is a bold
guide to choosing to live hangover-free, from Ruby Warrington, one
of the leading voices of the new sobriety movement. Drawing on
research, expert interviews, and personal narrative, Sober Curious
is a radical take down of the myths that keep so many of us
drinking. Inspiring, timely, and blame free, Sober Curious is both
conversation starter and handbook-essential reading that empowers
readers to transform their relationship with alcohol, so we can
lead our most fulfilling lives.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.