|
Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Cross-country running
|
Buy Now
Running Hot & Cold (Paperback)
Loot Price: R285
Discovery Miles 2 850
You Save: R25
(8%)
|
|
|
Running Hot & Cold (Paperback)
 (sign in to rate)
List price R310
Loot Price R285
Discovery Miles 2 850
You Save R25 (8%)
Expected to ship within 12 - 17 working days
|
It's now a common sight to see people of all ages and abilities
running through our towns, parks and rural areas; but it can still
be surprising where the running journey can take us. Doug Richards
was indifferent to exercise until, approaching his middle years, he
became increasingly aware of his declining fitness. So Doug took up
running. Rather slowly at first; but he made steady progress.
Follow Doug's journey - overcoming modern-life obstacles including
a marriage breakdown, work-related stress, anxiety and depression -
from that very first one-mile run to marathons at home and abroad.
And so on to wider and wilder horizons. How do you prepare for
running 140 miles across the Sahara Desert? How does a
bus-pass-bearing pensioner stay upright running on Greenland's
polar ice-cap? Read of a confrontation with elephants in South
Africa, puddles in the desert in China and the emotional
rollercoaster of running in tsunami-ravaged Sri Lanka.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(1)
(4)
