Mindfulness Box Set (Hardcover)

Embark on a journey of peace and tranquility with this collection of three miniature books: Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions. Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom. Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul. This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.

General

Imprint:	Running Press Adult
Country of origin:	United States
Release date:	December 2019
Authors:	Running Press
Dimensions:	72 x 88 x 46mm (L x W x H)
Format:	Hardcover
Pages:	416
ISBN-13:	978-0-7624-6818-8
Categories:	Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation Promotions
LSN:	0-7624-6818-1
Barcode:	9780762468188

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