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Books > Medicine > Other branches of medicine > Sports injuries & medicine
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Coaching Senior Fitness (Paperback)
Loot Price: R1,843
Discovery Miles 18 430
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Coaching Senior Fitness (Paperback)
Expected to ship within 12 - 17 working days
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This textbook is the most up-to-date, comprehensive source for
exercise professionals helping senior clients reach their goals
through safe, effective and personalized programming. You will
understand how to work with this diverse population through a wide
range of behavior-change and exercise science fundamentals as well
as programming options, assessments and communication techniques.
The text takes an application-based approach to client-centered
coaching and training, enabling you to bring the theoretical
concepts to life and be better prepared to thrive in real-world
situations with senior clients. The most up-to-date, comprehensive
source for health and exercise professionals working with adults
aged 50 and over Includes information on programming options,
assessments and communication techniques Offers a holistic approach
on how to train older adults with a wide range of abilities, from
those struggling with chronic health conditions to active senior
clients who want to improve sports performance
General
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