Retreat - Sanctuary and Self-Care for Every Day (Hardcover)

Relax. Refresh. Restart. Amid the commotion of everyday life, finding a few precious moments of "me time" can be challenging. With so many demands on our attention, knowing how to get the most out of our limited downtime is more important than ever. Discover new ways to take some time out with this invaluable guide to finding and creating sanctuary. Whether you're searching for serenity at home or seeking solace in the great outdoors, this book is packed with self-care tips, calming crafts and delicious recipes to help you relax, recharge and rejuvenate.

General

Imprint:	Summersdale Publishers
Country of origin:	United Kingdom
Release date:	February 2021
Authors:	Sally Brockway
Dimensions:	196 x 176 x 19mm (L x W x T)
Format:	Hardcover
Pages:	160
ISBN-13:	978-1-78783-644-0
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > General Books > Health, Home & Family > Handicrafts > General Books > Health, Home & Family > Self-help & practical interests > General Books > Sport & Leisure > Miscellaneous items > Gift books Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Food & Drink > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	1-78783-644-4
Barcode:	9781787836440

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