The Self Confidence & Self Esteem Bible - The One-stop Resource for Stressed Wives & Mothers on Understanding, Building and Keeping Your Self Confidence & Self Esteem (Paperback)

DO YOU LOVE YOUR FAMILY, BUT FEEL THAT YOU'RE MISSING OUT ON ... WELL, YOU? Do you feel that you are there for everyone else - except for yourself? Have you lost sight of who you are and what you wanted to achieve? Do you feel that the life you're living isn't exactly the life you had planned...? In The Self Confidence & Self Esteem Bible Sarah PJ White presents an easy to follow, targeted resource for wives and mothers who are lacking in confidence and/or esteem. This book enables you to reconnect with yourself, build your self confidence and self esteem, to help get your life back on track. Divided into five sections, The Self Confidence & Self Esteem Bible is an invaluable resource for women who want to: end struggling with questions such as 'Why do I feel like a failure?' and 'How do I stay positive?' stop doubting their abilities, feeling anxious and unworthy want a tailor-made action plan and a variety of solutions discover how to deal with emotions, fears and stress With inspirational quotes throughout, The Self Confidence & Self Esteem Bible is a motivating and practical guide for understanding why you currently have low confidence and esteem, as well as providing help and advice for understanding, creating, building - and keeping them at a healthy level.

General

Imprint:	White Heart Publishing
Country of origin:	United Kingdom
Release date:	July 2012
First published:	September 2012
Authors:	Sarah Pj White
Foreword by:	Curly Martin
Dimensions:	198 x 129 x 10mm (L x W x T)
Format:	Paperback - Trade
Pages:	192
ISBN-13:	978-0-9573679-0-6
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
LSN:	0-9573679-0-2
Barcode:	9780957367906

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