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A Radical Guide for Women with ADHD - Embrace Neurodiversity, Live Boldy, and Break Through Barriers (Paperback)
Loot Price: R505
Discovery Miles 5 050
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A Radical Guide for Women with ADHD - Embrace Neurodiversity, Live Boldy, and Break Through Barriers (Paperback)
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Loot Price R505
Discovery Miles 5 050
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R525
Discovery Miles: 5 250
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Live boldly as a woman with ADHD! This radical guide will show you
how to cultivate your individual strengths, honour your
neurodiversity, and learn to communicate with confidence and
clarity. If you are a woman with attention deficit/hyperactivity
disorder (ADHD), you've probably known-all your life-that you're
different. As girls, we learn which behaviours, thinking, learning
and working styles are preferred, which are accepted and tolerated
and which are frowned upon. These preferences are communicated in
innumerable ways-from media and books to our first-grade classroom
to conversations with our classmates and parents. Over the course
of a lifetime, women with ADHD learn through various channels that
the way they think, work, speak, relate, and act does not match up
with the preferred way of being in the world. In short, they learn
that difference is bad. And, since these women know that they are
different, they learn that they are bad. It's time for a change. A
Radical Guide for Women with ADHD is the first guided workbook for
women with ADHD designed to break the cycle of negative self-talk
and shame-based narratives that stem from the common and limiting
belief that brain differences are character flaws. In this unique
guide, you'll find a ground-breaking approach that blends
traditional ADHD treatment with contemporary treatment methods,
such as acceptance and commitment therapy (ACT), to help you
untangle yourself from the beliefs that have kept you from reaching
your potential in life. If you're ready to develop a strong, bold,
and confident sense of self, embrace your unique brain-based
differences, and cultivate your individual strengths, this
step-by-step workbook will help guide the way.
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