Books > Food & Drink > Health & wholefood cookery
|
Buy Now
Get Healthy Singapore - It's Time to Wake Up! (Hardcover)
Loot Price: R247
Discovery Miles 2 470
You Save: R43
(15%)
|
|
Get Healthy Singapore - It's Time to Wake Up! (Hardcover)
(sign in to rate)
List price R290
Loot Price R247
Discovery Miles 2 470
You Save R43 (15%)
Expected to ship within 10 - 15 working days
|
Starting from the premise that lasting health requires a lifestyle
that is counter to the short-term thinking and instant
gratification prevalent in modern society, this book offers a
treasure trove of easy-to-follow advice to help us live a healthier
and happier life. When Singapore-based Australian chiropractor
Vismai Schonfelder nearly died of a tropical disease in
Africa--which he expertly shares in an appendix--his worldview was
altered forever. His long recovery gave him a keen awareness of the
timeless keys to a healthy mind, body and spirit. In a friendly,
conversational style, Schonfelder helps us consider the following
issues: What do we mean when we talk about "health"? What are the
models of health care available to us? How do our personal values
impact on our attitude to health? Why is drinking water a
cornerstone of good health? Schonfelder's ultimate goal in this
book is to steer us away from our reliance on modern Western
medicine. He guides us to take responsibility for our own health,
helping us improve what we eat, how we exercise, how we manage
stress, how we think about wellness and sickness, and how we can
benefit from alternative healthcare.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.