Be confident in the pool or open water with Swimming: Steps to
Success. This proven program will help you master these techniques:
* Freestyle * Backstroke * Breaststroke * Butterfly * Starts and
Turns * Open Water * Survival Swimming Step-by-step instruction and
color photos show basic arm and leg movements along with proper
body position for each skill. Drills reinforce the instruction and
help you practice each stroke. There's even a scoring system for
gauging success and determining readiness to advance to new skills.
Whether you're instructing, learning to swim, or looking to improve
your aquatic skills, Swimming: Steps to Success will let you
develop at your own pace. Part of the highly successful Steps to
Success Sport Series with more than 2.5 million copies sold, it's
your guide to in-water excellence.
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