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General Knowledge Geography - Ways to Beat Stress and Remain Calm (Paperback) Loot Price: R582
Discovery Miles 5 820
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General Knowledge Geography - Ways to Beat Stress and Remain Calm (Paperback): Seema Gupta

General Knowledge Geography - Ways to Beat Stress and Remain Calm (Paperback)

Seema Gupta

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List price R623 Loot Price R582 Discovery Miles 5 820 You Save R41 (7%)

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Women are naturally and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirations and desires to make others happy. This brings stress and suffocation in her life. The author portrays 40 such situations in a housewif's life telling her how to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face. The book includes tables and charts to measure ones stress levels.

General

Imprint: V & S Publishers
Country of origin: India
Release date: June 2011
Authors: Seema Gupta
Dimensions: 216 x 140 x 10mm (L x W x T)
Format: Paperback - B-format
Pages: 104
ISBN-13: 978-93-81-38411-4
Categories: Books > Reference & Interdisciplinary > Interdisciplinary studies > General
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LSN: 93-81-38411-8
Barcode: 9789381384114

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