We parents are plagued with doubt. In an ever-changing world our
children must adapt constantly to the demands of the modern world -
and we as parents do too. From social media pressures, generational
expectations, and with a mental health crisis sweeping the younger
generation, parenting can be a challenging and uncertain journey
through uncharted territory. Dr Shefali, a therapist who has worked
with thousands of parents - and is a parent herself - is here to
provide a helping hand. Empowering parents with her revolutionary
conscious parenting method, The Parenting Map will lead you on an
exciting path of growth, helping you to disrupt unhealthy belief
patterns and overcome deeply ingrained fears so you can find an
authentic connection between yourself and your children. Following
a step-by-step plan to navigate everyday challenges, Dr Shefali
will teach you how to shift your focus to a new consciousness,
transform your mindset, and improve your communication within the
parenting dynamic. Your entire relationship with your children -
and with yourself - will change, resulting in deeper bonds and
healthy, thriving, well-adjusted children. Featuring hands-on
practical advice which question and empower you, as well as case
studies to help you day to day, The Parenting Map is the ultimate
manual for the modern-day parent. 'In this essential work, Dr.
Shefali shares the wisdom of her generous heart and deep insights
gleaned from decades of clinical experience. The result is an
easy-to-follow, illuminating, and eminently practical guide to
making conscious parenting an every-day reality for our children
and ourselves.' GABOR MATE, MD, New York Times bestselling author
of The Myth of Normal 'Break free from the destructive patterns of
your past. For parents with kids of all ages, The Parenting Map is
the solution-oriented guide you have been looking for to raise
independent, authentic, and happy children.' GABBY BERNSTEIN, New
York Times bestselling author of The Universe Has Your Back 'The
Parenting Map is a must-have for all stages of the parenting
journey. It offers insight on self-aware parenting, which teaches
us that when we heal ourselves, we become our children's best
possible caretakers and champions. We can all use these gentle
tools to be the engaged, empathetic parents our children need.'
KATHERINE SCHWARZENEGGER PRATT, mother, New York Times bestselling
author, and advocate 'Raising children in our crazy world has never
been harder. Dr. Shefali's classic The Conscious Parent was a game
changer that introduced me to the idea of intentional and
self-aware parenting. And with The Parenting Map, she has done what
seemed impossible, she's given us the playbook!' EVA LONGORIA
BASTON, actor, director, and mom
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