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To Pee or Not to Pee? - The Guide for Reducing and Eliminating Urinary Incontinence (Paperback) Loot Price: R301
Discovery Miles 3 010
You Save: R25 (8%)
To Pee or Not to Pee? - The Guide for Reducing and Eliminating Urinary Incontinence (Paperback): Shelia Craig Whiteman

To Pee or Not to Pee? - The Guide for Reducing and Eliminating Urinary Incontinence (Paperback)

Shelia Craig Whiteman

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List price R326 Loot Price R301 Discovery Miles 3 010 You Save R25 (8%)

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To Pee or Not to Pee? provides women with the information they need to reduce and stop their bladder leak for good. Shelia Craig Whiteman PT DPT, CLT is a pelvic health physical therapist who has successfully treated hundreds of women with urinary incontinence. Within To Pee or Not to Pee?, she helps women discover the tools needed to stop leaking and start living life again without worry or embarrassment of leaking in public. In To Pee or Not to Pee?, women learn: How to identify their type of urinary incontinence to personalize their program for success How to find and effectively strengthen their pelvic muscles The right exercises to do to stop their type of leakage Simple lifestyle changes to help produce big results How to stop bladder leaks for good

General

Imprint: Morgan James Publishing
Country of origin: United States
Release date: December 2020
Authors: Shelia Craig Whiteman
Dimensions: 177 x 127 x 9mm (L x W x T)
Format: Paperback - Trade
Pages: 126
ISBN-13: 978-1-63195-074-2
Categories: Books > Medicine > Clinical & internal medicine > Urology & urogenital medicine
Books > Medicine > Surgery > General
Books > Medicine > Clinical & internal medicine > Gynaecology & obstetrics > General
Books > Medicine > Pre-clinical medicine: basic sciences > Human reproduction, growth & development > Reproductive medicine > General
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LSN: 1-63195-074-6
Barcode: 9781631950742

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