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To Pee or Not to Pee? - The Guide for Reducing and Eliminating Urinary Incontinence (Paperback)
Loot Price: R250
Discovery Miles 2 500
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To Pee or Not to Pee? - The Guide for Reducing and Eliminating Urinary Incontinence (Paperback)
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Loot Price R250
Discovery Miles 2 500
Expected to ship within 12 - 17 working days
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To Pee or Not to Pee? provides women with the information they need
to reduce and stop their bladder leak for good. Shelia Craig
Whiteman PT DPT, CLT is a pelvic health physical therapist who has
successfully treated hundreds of women with urinary incontinence.
Within To Pee or Not to Pee?, she helps women discover the tools
needed to stop leaking and start living life again without worry or
embarrassment of leaking in public. In To Pee or Not to Pee?, women
learn: How to identify their type of urinary incontinence to
personalize their program for success How to find and effectively
strengthen their pelvic muscles The right exercises to do to stop
their type of leakage Simple lifestyle changes to help produce big
results How to stop bladder leaks for good
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