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Cognitive Behavioral Therapy for Anxiety and Depression During Pregnancy and Beyond - How to Manage Symptoms and Maximize Well-Being (Paperback)
Loot Price: R1,087
Discovery Miles 10 870
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Cognitive Behavioral Therapy for Anxiety and Depression During Pregnancy and Beyond - How to Manage Symptoms and Maximize Well-Being (Paperback)
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Total price: R1,107
Discovery Miles: 11 070
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This book is a hands-on guide for facilitating treatment of anxiety
and depression during pregnancy and the postpartum period. Readers
will learn about why anxiety and related difficulties can increase
during pregnancy and the postpartum period, the critical roles that
thoughts and behaviors play in maintaining symptoms, and how to
apply practical cognitive and behavioral strategies to reduce
distress and increase coping skills. Chapters are integrated with
the latest research, and clinicians and individuals alike are
presented with customizable cognitive behavioral therapy-based
handouts, exercises, and worksheets proven to meet the unique needs
of the perinatal population.
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