Written by internationally renowned cognitive psychologist Shlomo
Breznitz and technologist Collins Hemingway, Maximum Brainpower is
filled with colourful real-life stories and fascinating
psychological experiments that show you how to make the most of
your grey matter. This book is not only a fascinating tour of the
science of the mind, it also shows how you can improve your mental
abilities, extend your thinking to its highest levels and ensure
your brain fitness in the future. - Why challenge and stimulus
improves your brain and how to harness this process - How to
separate good stress from bad - What role hope and socialising play
in fighting off the worst symptoms of dementia. - How sudoku and
crossword puzzles are actually little help to your brain power -
Why multitasking can be detrimental to your mental health. This
revelatory work will help adults of any age build and retain their
mental acuity. Expand your brainwidth to think better, live better,
be better with Maximum Brainpower.
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