Exercise programme presented by personal trainer Stephanie Martin.
The workout focuses on endurance and cardio-training using
step-based exercises.
General
| Studio: |
Duke Press
|
| Release date: |
July 2011 |
| Movie released: |
2011 |
| Contributors: |
Stephanie Martin
|
| Dimensions: |
192 x 137 x 15mm (L x W x T) |
| Format: |
|
| Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
| Languages: |
English
|
| Categories: |
DVD >
Health & Fitness
|
| LSN: |
XS6-7PF-9KE-1 |
| Barcode: |
5017559113865 |
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Region 2. This DVD will play in all South African DVD players.