For the past twenty years, pioneering psychologist Stephen Joseph
has worked with survivors of trauma. His studies have yielded a
startling discovery: that a wide range of traumatic events--from
illness, divorce, separation, assault, and bereavement to
accidents, natural disasters, and terrorism--can act as catalysts
for positive change. Boldly challenging the conventional wisdom
about trauma and its aftermath, Joseph demonstrates that rather
than ruining one's life, a traumatic event can actually improve it.
Drawing on the wisdom of ancient philosophers, the insights of
evolutionary biologists, and the optimism of positive
psychologists, "What Doesn't Kill Us" reveals how all of us can
navigate change and adversity-- traumatic or otherwise--to find new
meaning, purpose, and direction in life.
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