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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Mindfulness Travel Japan - Nature, Food, Forest Bathing, Tea Ceremonies, Onsen, Craft & Meditation (Paperback)
Loot Price: R316
Discovery Miles 3 160
You Save: R79
(20%)
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Mindfulness Travel Japan - Nature, Food, Forest Bathing, Tea Ceremonies, Onsen, Craft & Meditation (Paperback)
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List price R395
Loot Price R316
Discovery Miles 3 160
You Save R79 (20%)
In stock. We should be able to ship in 1 working day. More are on order, but they may take a while to arrive.
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Donate to Against Period Poverty
Total price: R336
Discovery Miles: 3 360
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Mindfulness Travel Japan is the perfect travel guide to Japan when
you need to breathe, pause, focus and relax. Are you looking to
step back from the stress of daily life on your next holiday? In
this guide, Japan travel connoisseurs Steve Wide and Michelle
Mackintosh offer a selection of some of the most relaxing and
mindful destinations and experiences across Japan, so you can just
exist in the here and now. Covering a total of 100 mindful travel
experiences, you can enjoy forests carpeted in moss, plant-based
food banquets or long walks in zen gardens, losing yourself in
Japan's beauty and nature. Soak in medicinal onsen waters, or have
your whole body covered in a hot-sand bath, stay overnight in a
traditional ryokan or zen temple. Walk the paths of philosophers
and poets, and hike the paths of religious pilgrims. Observe the
opening of cherry blossoms, the changing of the leaves or the first
flurries of snow. Take a class in calligraphy or learn the art of
meditation, spend a day bicycling around ancient temples and
shrines. Learn about the different varieties of Japanese tea and
the art of tea ceremony. Mindfulness Travel Japan will show you how
to be your best self not just on holiday, but in life.
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