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Acceptance and Commitment Therapy (Paperback, New)
Loot Price: R1,109
Discovery Miles 11 090
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Acceptance and Commitment Therapy (Paperback, New)
Series: Theories of Psychotherapy Series
Expected to ship within 12 - 17 working days
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Acceptance and Commitment Therapy (ACT) is a unique empirically-
based psychological intervention that uses acceptance and
mindfulness processes, and commitment and behavior change processes
to produce psychological flexibility. Steven C. Hayes, who helped
develop ACT, and co-author Jason Lillis provide an overview of
ACT's main influences and its basic principles. In this succinct
and understandable survey, the authors show how ACT illuminates the
ways that language encourages unhelpful skirmishing in clients'
psychic lives, and how to use ACT to help clients accept private
experiences, become more mindful of thoughts, develop greater
clarity about personal values, and commit to needed behavior
change. The latest edition in the Theories of Psychotherapy series,
Acceptance and Commitment Therapy examines the therapy's history
and process, evaluates the therapy's evidence base and
effectiveness, and suggests future directions in the therapy's
development.
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