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Books > Food & Drink > Health & wholefood cookery
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Easy Mediterranean - 100 simply delicious recipes for the world's healthiest way to eat (Paperback)
Loot Price: R682
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Easy Mediterranean - 100 simply delicious recipes for the world's healthiest way to eat (Paperback)
Expected to ship within 12 - 17 working days
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Doctors and scientists around the world hail the Mediterranean diet
as the healthiest possible way to eat, linking it to lower risk of
heart disease, stroke, diabetes and other illnesses. Easy
Mediterranean celebrates this nutritious - and, most importantly,
delicious - approach to food. Sue Quinn combines the vibrant
flavours of the countries that hug the Mediterranean Sea to create
fresh and contemporary dishes that taste wonderful and are also
good for you. Vegetables, fruit, grains, legumes and seafood take
centre stage in 100 recipes - with meat, poultry and sweet dishes
in the mix, too. All are easy to prepare and share, reflecting a
cornerstone of the Mediterranean approach: that food should be a
pleasure to be enjoyed with friends and family.
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