Dr. Susan J. Mendelsohn is all too familiar with eating disorders:
she has personally wrestled with them for more than fifteen years.
"It's Not about the Weight: Attacking Eating Disorders from the
Inside Out" is part self-help guide and part memoir that tackles
growing up with-and growing through-the challenge of body image
distortions.
Whether you're just beginning your battle with an eating
disorder (ED) or have struggled for years, this guide addresses the
common themes of weight and body image preoccupations, the
psychological place in which you may find yourself and, most
importantly, how you can manage these obsessions through practical
steps of self-healing-from the inside out.
Weaving real-life cases of Dr. Mendelsohn's clinical practice
with her own personal struggles, this compelling success story
shows you the appropriate steps in how to overcome the obstacles of
weight and body image, how to triumphantly manage weight during
recovery, how to maintain an overall satisfying existence, and how
to finally live your life no matter what shape, size, or weight you
are at any given time. Take this unique opportunity to let "It's
Not about the Weight" guide you to a successful recovery and an
overall healthy and balanced lifestyle
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