Play Tennis Forever is a practical guide to slowing down the
gradual decline in your body as you get older. Suzanne Clark has 30
years' experience as both a Physiotherapist and a social tennis
player. She explains in layman's terms how your body works when you
play and what you can do to make it younger, fitter and healthier.
She describes how to strengthen key muscles as part of the everyday
tasks you already do and how this will help prevent injury. This
book is for all the over 50s who want to keep playing tennis.
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