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The Uncook Book - The Essential Guide to a Raw Food Lifestyle (Hardcover)
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The Uncook Book - The Essential Guide to a Raw Food Lifestyle (Hardcover)
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The Uncook Book by Tanya Maher is the perfect book for anyone who
wants to celebrate life through food. Raw food really gives you
that opportunity because it gives you so much energy and clarity -
but this book is as much about pleasure and enjoying life as it is
about health. Offering easy-to-follow, accessible recipes with a
modern edge, Tanya draws on her years of experience as a raw food
nutritionist and guides you through brilliant basics, fun family
favorites and elegant entertaining with living foods. As more and
more people begin to appreciate the huge health benefits that a raw
food lifestyle offers, Tanya makes it easy to either greatly
increase your intake of raw foods or embrace this way of eating for
breakfast, lunch and dinner if it feels right for you - while still
enjoying a busy social calendar! With beautiful photography,
easy-to-source, familiar ingredients, and pull-out information on
the benefits they offer your body, these recipes are so tasty that
you will want to make them again and again. And if you think you're
going to be deprived of anything at all, there's even a section on
delicious superfood cocktails!
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