Radical Acceptance - Awakening the Love that Heals Fear and Shame (Paperback)

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

General

Imprint:	Rider
Country of origin:	United Kingdom
Release date:	August 2003
Authors:	Tara Brach
Dimensions:	216 x 135 x 26mm (L x W x T)
Format:	Paperback - Trade
Pages:	333
ISBN-13:	978-0-7126-0145-0
Categories:	Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	0-7126-0145-7
Barcode:	9780712601450

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