How To Connect (Paperback)

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.

From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

General

Imprint:	Rider
Country of origin:	United Kingdom
Release date:	August 2020
Authors:	Thich Nhat Hanh
Dimensions:	155 x 110 x 8mm (L x W x T)
Format:	Paperback
Pages:	128
ISBN-13:	978-1-84604-656-8
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	1-84604-656-4
Barcode:	9781846046568

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