Dementia is one of today's health time bombs, affecting more than
700,000 people in the UK. This book examines the clinical evidence
and analyses risk factors such as smoking, excess alcohol, high
blood pressure, obesity, physical inertia, and poorly controlled
and undiagnosed type 2 diabetes. It also explores the impact of
genetic factors; the role of intellectual stimulation; hobbies and
activities; the case for remaining physically active; and the
importance of social networks. While we can't rely on lifestyle
changes as a way of avoiding dementia, the good news is that they
may help delay its onset and slow its progress.
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