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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Clean Skin from Within - The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin (Paperback)
Loot Price: R505
Discovery Miles 5 050
You Save: R52
(9%)
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Clean Skin from Within - The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin (Paperback)
 (1 rating, sign in to rate)
List price R557
Loot Price R505
Discovery Miles 5 050
You Save R52 (9%)
Expected to ship within 9 - 17 working days
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In Clean Skin from Within, Dr. Trevor Cates presents her detailed,
customizable 2-week program to transform your skin from the inside
out, including recipes for skin-perfecting food and drinks and DIY
skin care products. If you have a common skin condition, such as
acne, rosacea, eczema, or psoriasis, or are just looking to give
your skin a boost, you can skip the trip to your dermatologist. Dr.
Cates shows you how to achieve clear, glowing skin without the
harsh medications by adopting a cleaner, healthier lifestyle. By
addressing the root causes of your skin troubles, she will help you
create a holistic plan for clear, vibrant skin in four simple
steps: Clean Plate (diet) Clean Slate (toxin takeaway) Clean Body
(detox support) Clean Mind (emotional cleansing) Dr. Cates helps
you first to identify your skin type to determine what natural
ingredients will best nourish your skin. Featuring recipes for
collagen-boosting bone broths, antioxidant-rich salads, and
delicious smoothies, you'll learn how to whip up fresh, wholesome
dishes that promote healthy skin. This comprehensive guide also
includes instructions for creating homemade skincare products such
as cleansers, toners, exfoliants, masks, and more. At the end of
two weeks, your skin will be polished, perfect, and ready to
glow-and so will you!
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