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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics
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Track & Field Coaching Essentials (Paperback)
Loot Price: R512
Discovery Miles 5 120
You Save: R102
(17%)
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Track & Field Coaching Essentials (Paperback)
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List price R614
Loot Price R512
Discovery Miles 5 120
You Save R102 (17%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Coaching track and field is a unique challenge. The number of
events, the specific technical skills to teach in each one, the
event- and athlete-tailored training programs required for
performing at a high level, and the planning and organization
needed for practicing and competing effectively as a team can be
difficult for even the most educated and experienced coaches. Track
& Field Coaching Essentials provides the information and
direction to make your first, or twenty-first, season a success.
Starting with the fundamentals, moving on to the sport sciences,
and then detailing each of the events, this is the most
comprehensive and authoritative coaching resource in the sport.
Experts such as Vern Gambetta on biomotor training for speed and
power events, Joe Vigil on endurance events, and Jeremy Fischer on
the jumps ensure the book contains the best and most current
knowledge on each topic. Common technical faults and their
corrections, as well as progressive performance drills, are
included for every event, including relays. This primary text in
USA Track & Field's coaching education program is also a go-to
reference for veteran coaches. Be it races, jumps, or throws, Track
& Field Coaching Essentials has what coaches need to know to
help their athletes achieve their performance potential.
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