In a postmodern age we all need a room of our own. A room or space
where we can explore and reflect on how the rapidly changing world
affects us. A room where it is possible to get a feeling of who we
are, and wish to be, in the middle of the buzz of our everyday
lives. Where it is possible to explore our challenges and
possibilities and thus become a more robust human being. Where we
can think of our relationships and interactions. Where we can have
a break and some relief and where we can summon the energy to act
or not to act in our lives.Coaching is way of providing the space
for such thoughts, reflections, and insights into our
possibilities. Most of the different coaching methods do not adhere
to a specific psychological theory. However, in this book you will
meet a coaching method that is based on a specific theory
psychodynamics. The main idea is to work with the coached person s
past, present, and future in order to open up for a more integrated
and fulfilling life."
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