In many countries there has been an alarming increase in rates
of suicide and self-harm, yet the stigma attached to these
difficulties often leads to sub-optimal care.
Life After Self-Harm: A Guide to the Future is written for
individuals who have deliberately harmed themselves. Developed
through a major research project the contents of the manual have
been informed and shaped by many users and expert professionals.
Illustrated with multiple case-histories, it teaches users
important skills:
- for understanding and evaluating self-harm
- for keeping safe in crisis
- for dealing with seemingly insolvable problems
- for developing coping strategies
- for re-connecting with life.
Health workers who regularly come into contact with individuals
who have self-harmed will find the wealth of practical advice in
this book extremely valuable for recommendation to patients either
as a self-help book, or in the context of brief therapy.
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