0
Your cart

Your cart is empty

Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions

Buy Now

Dash Diet Cookbook - Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure (Paperback) Loot Price: R293
Discovery Miles 2 930
Dash Diet Cookbook - Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure (Paperback): Valerie Alston

Dash Diet Cookbook - Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure (Paperback)

Valerie Alston

 (sign in to rate)
Loot Price R293 Discovery Miles 2 930

Bookmark and Share

Expected to ship within 10 - 15 working days

DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is "Dietary Approaches to Stop Hypertension." However, DASH diet recipes are not only good for lowering blood pressure, but also for losing weight and preventing diabetes. If you want to follow DASH diet, you have to minimize your amount of sodium and increase varied foods that are rich in plenty of nutrients such as magnesium, calcium, and potassium.

General

Imprint: Mihails Konoplovs
Country of origin: United States
Release date: May 2014
First published: May 2014
Authors: Valerie Alston
Dimensions: 229 x 152 x 2mm (L x W x T)
Format: Paperback - Trade
Pages: 42
ISBN-13: 978-1-63287-275-3
Categories: Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Promotions
LSN: 1-63287-275-7
Barcode: 9781632872753

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

A Healthier Family For Life…
Donna Crous Paperback R303 Discovery Miles 3 030
Allergy Sense For Families - A Practical…
Meg Faure, Sarah Karabus, … Paperback R395 R356 Discovery Miles 3 560
500 Low-Carb Dishes
Deborah Gray Paperback R150 R109 Discovery Miles 1 090
Keto Lifestyle Daily Meal Planner
Hendrik Marais Hardcover  (2)
R350 R316 Discovery Miles 3 160
The South African Guide To Gluten-Free…
Zorah Booley Samaai Paperback R380 R342 Discovery Miles 3 420
The Real Meal Revolution
Tim Noakes, Sally-Ann Creed, … Paperback  (36)
R274 Discovery Miles 2 740
The Midlife Method - How To Lose Weight…
Sam Rice Paperback R339 R307 Discovery Miles 3 070
Deliciously Ella: How To Go Plant-Based…
Ella Mills Hardcover R620 R517 Discovery Miles 5 170
The Food Mood Connection - An…
Dr. Uma Naidoo Paperback R533 R485 Discovery Miles 4 850
The Vegan 8 - 100 Simple, Delicious…
Brandy Doming Paperback R754 R685 Discovery Miles 6 850
Suid-Afrikaanse Kookboek Vir Allergiee…
Hilda Lategan Paperback R382 Discovery Miles 3 820
Thrive - Healthy Recipes That Break The…
Nicci Robertson Paperback R400 R360 Discovery Miles 3 600

See more

Partners