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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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LeBootCamp Diet - Eat Well; Lose Weight Now; Keep it off Forever (Paperback)
Loot Price: R156
Discovery Miles 1 560
You Save: R139
(47%)
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LeBootCamp Diet - Eat Well; Lose Weight Now; Keep it off Forever (Paperback)
 (1 rating, sign in to rate)
List price R295
Loot Price R156
Discovery Miles 1 560
You Save R139 (47%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Born and raised in Corsica, Valerie Orsoni was overweight as a
young adult. Along with her father, a chef, who also suffered from
weight issues, she developed a programme of healthy living and
eating where food itself - in the form of delicious, balanced
recipes and detailed menu plans - played a central role in reducing
body fat. LeBootcamp.com was a runaway global success and her book
La Methode Orsoni, became a bestseller in France. With a highly
motivational coaching style, LeBootCamp Diet speaks to women - and
men - who are short on time, disillusioned by 'toxic' mono-diets,
and unwilling to sign up to a life of tasteless meals and forbidden
foods. Through three distinct phases (Detox, Attack and
Maintenance), Valerie shows how to cleanse the body of toxins;
attack stubborn body fat and cellulite; speed up the process of
weight - loss when needed.
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