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How to Run a Marathon - The Go-to Guide for Anyone and Everyone (Paperback)
Loot Price: R412
Discovery Miles 4 120
You Save: R43
(9%)
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How to Run a Marathon - The Go-to Guide for Anyone and Everyone (Paperback)
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List price R455
Loot Price R412
Discovery Miles 4 120
You Save R43 (9%)
Expected to ship within 9 - 17 working days
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Ever been tempted to try a marathon? Maybe you've just started
running, perhaps you're gaining confidence, or are you already well
on your way to conquering the iconic distance? Whatever stage
you're at on your journey, join marathon man Vassos Alexander as he
shows us why we shouldn't be afraid of the big 26.2. Every marathon
runner's journey is different. You might have caught the bug after
experiencing that adrenaline rush of completing your first 5k; it
might be a desire to finally cross something off your bucket list;
or, perhaps it was a bit of an absentminded afterthought while
watching TV, crisps in hand, and a niggling voice saying 'maybe I
could do that' - it was for Vassos, at least. However far along you
are in your journey, How to Run A Marathon shows us that absolutely
anyone can take those first steps to defeating the distance. In
fact, you'll probably end up enjoying it a lot more than you think.
Including inspiring interviews with runners from all walks of life,
delightful tales of remarkable marathons all over the world,
crucial training and nutrition tips and so much more, Vassos shares
all the lessons he's learnt - from start line to finisher's medal.
Funny, candid and motivating, this book will not only help you
succeed in your marathon quest but empower you to complete the
distance any way you want. Whether that's achieving a particular
time or simply finishing in one piece, How to Run a Marathon will
guide you through.
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