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Self-Acceptance - The Key to Recovery from Mental Illness (Paperback)
Loot Price: R567
Discovery Miles 5 670
You Save: R106
(16%)
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Self-Acceptance - The Key to Recovery from Mental Illness (Paperback)
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List price R673
Loot Price R567
Discovery Miles 5 670
You Save R106 (16%)
Expected to ship within 10 - 15 working days
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A self-help workbook to assist mental health services consumers
address the stigma of mental illness and the losses related to
identity, sense of self, and self-esteem, which are among the most
significant challenges for people with mental illness. The book is
designed to be used with groups as well as individuals. With the
rise of the recovery movement over the past thirty years, more hope
exists now than ever before for people diagnosed with serious
mental illness to live full, meaningful lives. Improvements in the
effectiveness of psychotropic medication contribute to this
improved outlook. Recently, cognitive enhancement therapies have
been effective in improving the ability to focus, organise and
problem-solve. Included didactic information guides users through
questions and exercises that prompt increased awareness and
acceptance of the self and the effects of mental illness. By
actively responding to the questions, users will be able to better
organise their thinking and engage in behaviour that will improve
the quality of their life.
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